Frostnip....

After the 60 mile ride the other day I had a bit of a problem, well to be honest it started on the ride. I've alway had cold feet and did in fact get a bit of frostnip when i'd been out in the garden in wells a few years back so i'm not surprised to be suffering again. What is it? It's stage one of frostbite and it's bloody pain full so god knows what full frostbite is like!

First degree

This is called frostnip and only affects the surface of the skin, which is frozen. On the onset, there is itching and pain, and then the skin develops white, red, and yellow patches and becomes numb. The area affected by frostnip usually does not become permanently damaged as only the skin's top layers are affected. Long-term insensitivity to both heat and cold can sometimes happen after suffering from frost nip.

I had done as much as I could to avoid it thermal socks overshoes etc but no good.
Looks like I might see if I can get some heated insoles? Bet that will cost! Currently hobbling about but the only saving grace is that in May it shouldn't be a problem, should it?

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